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Tag: I challenge you

August 18, 2020November 24, 2020PODCAST

Thriving Instead of Just Surviving

Learning to thrive in life

SHOW NOTES On this show….we’re gonna do better than just survive, we’re talking about thriving. Growing, developing, prospering, and flourishing! If you […]

August 11, 2020November 24, 2020PODCAST

Generating Joy – A Feeling You Can Create

Generating Joy A Feeling You Can Create

SHOW NOTES On this show….we talked about JOY, one of my favorite subjects. Now, you don’t have to be brimming with joy […]

July 28, 2020November 24, 2020PODCAST

Rebounding When Life Keeps Delivering Blow After Blow

Taking the blows of life and overoming

SHOW NOTES: On this show….we discussed disappointment, and not just being let down but facing serious challenges and coming up short time […]

July 21, 2020November 24, 2020PODCAST

Exploring Opportunities in the Face of Uncertainty

Exploring new opportunties

SHOW NOTES: On this show…. we explored some of our options. Don’t you just love the word exploring? It gives us movement […]

July 14, 2020November 24, 2020PODCAST

Setting Boundaries With Fences Not Walls

Setting healthy boundaries using fences instead of walls

SHOW NOTES: On this show…. we are talking about boundaries; the need for them, how to establish them, and how to communicate […]

July 7, 2020November 24, 2020PODCAST

Finding & Embracing the Support You Need

Reaching out a hand for support

SHOW NOTES: On this show, we talked about support; understanding when you need it, recognizing when you can offer it, and being […]

June 23, 2020November 24, 2020PODCAST

Who Needs Jelly When You Have Jam?

Who Needs Jelly When You have Jam - a show about self confidence

Are you tired of feeling like you’re never good enough? Let’s not beat around the bush here, keeping up with the Jones […]

June 16, 2020November 24, 2020PODCAST

Sorting it Out, What Stays and What Goes

Working through the chaos of information overload

Can you say, overwhelmed? How could you possibly make sense of all the information, directions, advice, restrictions, opinions, ideas, research, statistics, and […]

June 9, 2020November 24, 2020PODCAST

Listening to Your Heart, the Only Voice that Matters

Listening to your heart the only voice that matters

Let me start out by saying, there is no hidden agenda here. No one is telling you to defy authority or ignore […]

June 2, 2020November 24, 2020PODCAST

Next Steps: Dream, Plan, Execute

Next Steps in goal setting

It’s time to move on! No more shoulda, coulda, woulda’s. Do you want something new, different, better? It starts with you, believing […]

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RSS Encouragementology Episodes

  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
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