Take Your Own Medicine: Practicing What You Preach for Personal Growth
SHOW NOTES: On this show…we are making a commitment to take our own medicine and practice what we preach to achieve authentic […]
Tag: guilt
Guilt and Gaslighting: Unraveling the Mind’s Silent Saboteurs
SHOW NOTES: On this show…we are exploring guilt and gaslighting as we unravel the mind’s silent saboteurs. This topic is as sneaky […]
Breaking the Conflict; Guilt and Forgiveness, Perfectionism and Self Acceptance
SHOW NOTES: On this show…we are aimed at interrupting the constant conflict between guilt and forgiveness, perfectionism and self-acceptance. Sometimes this conflict […]
Avoiding the Shame Game and the Pressure to be Perfect
SHOW NOTES: On this show…we’re exposing those closed-door conversations we have with ourselves. Do you know the ones, the not super uplifting […]