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Tag: finding joy

February 23, 2022February 23, 2022PODCAST

Juggling it ALL, Finding Balance and Joy

SHOW NOTES: On this show…we are pulling out the cascade, the fountain, and the shower as we strive to find balance and […]

May 11, 2021May 11, 2021PODCAST

HAPPY, When Faking It Takes Too Much Work!

Finding happiness instead of faking it

SHOW NOTES: On this show…we aren’t accepting cheesy smiles, phony laughs, or the ever so popular response, “I’m fine”. Faking happy just […]

April 6, 2021April 6, 2021PODCAST

Finding Gratitude When You Don’t Feel Grateful

Finding Gratitude When You Don't Feel Grateful

SHOW NOTES: On this show…we may have to dig deep, we may have to open our eyes to a new perspective, and […]

January 26, 2021January 26, 2021PODCAST

Surviving or Thriving, Joy & Happiness – YOU Choose!

choosing joy

SHOW NOTES: On this show…we are weighing out our options, laying it all out in front of us because guess what, you […]

June 18, 2019November 24, 2020PODCAST

What More Can I Do?

What More Can I Do?

We are going to look at this simple question in 4 ways. As a plea, as a frustration, as self-reflection, and as […]

May 14, 2019November 24, 2020PODCAST

In Debt or Deserving, Knowing Your Worth

In Debt or Deserving, Knowing Your Worth

Worth – the value equivalent to that of someone or something under consideration; the level at which someone or something deserves to […]

April 2, 2019November 24, 2020PODCAST

Inner Peace, Finding Joy

Inner Peace, Finding Joy

What’s the rush? Why are we in such a rush to live life. Now more than ever, we have everything we could […]

RSS Encouragementology Episodes

  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Building Resilience When Life Feels Hard
  • Giving In vs Giving Up: Finding Momentum in the In-Between
  • Getting Back in Your Hula-Hoop: Redirecting Worry Into What You Can Actually Control
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
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