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Tag: encouragementology

June 9, 2020November 24, 2020PODCAST

Listening to Your Heart, the Only Voice that Matters

Listening to your heart the only voice that matters

Let me start out by saying, there is no hidden agenda here. No one is telling you to defy authority or ignore […]

June 2, 2020November 24, 2020PODCAST

Next Steps: Dream, Plan, Execute

Next Steps in goal setting

It’s time to move on! No more shoulda, coulda, woulda’s. Do you want something new, different, better? It starts with you, believing […]

May 26, 2020November 24, 2020PODCAST

Taking Charge, Creating Your New Normal

Taking Charge Creating Your New Normal

A “New Normal”, sounds exciting huh? I mean “new” signifies fresh, something we haven’t done before or had before. A new experience. […]

May 19, 2020November 24, 2020PODCAST

Looking in the Mirror For the Who Instead of the What

Looking in the mirror for the who instead of the what

How much of your worth is measured on what you do and what you think you are instead of WHO you are? […]

May 12, 2020November 24, 2020PODCAST

Make the Best Out of What Feels Like the Worst!

Making the best out of what feels like the worst

I’m sure this catches you as no surprise but in times like this, you’re going to have to dig deep. When negativity […]

May 5, 2020November 24, 2020PODCAST

Centering Yourself to Find Balance

Centering yourself to find balance

In this crazy time when we are determining what is essential and what isn’t it dawned on me. HEY – YOU are […]

April 28, 2020November 24, 2020PODCAST

Dealing with Frustration in a Positive Way

Dealing with Frustration in a Positive Way

UGH, how are you dealing with YOUR frustration these days?  Letting it out, keeping it in, channeling it in a negative direction, […]

April 21, 2020November 24, 2020PODCAST

LiveUp To What You Hope For

Live Up to the What You Hope for

I read this quote the other day and it really struck a chord; “The very least you can do in your life […]

April 14, 2020November 24, 2020PODCAST

Feeling Behind? When Your Best is Enough

Feeling behind and overwhelmed

We’ve all been there if we aren’t there now; that overwhelming feeling of not being as far along in life as you […]

April 7, 2020November 24, 2020PODCAST

Loving You; Strengths & Weaknesses

Loving your strengths and weaknesses

Self-Acceptance in all we are and all we do is the ultimate goal. As with any successful goal planning, you must create […]

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RSS Encouragementology Episodes

  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • Why We Want a Home-Cooked Life on Microwave Time
  • In the Place You Least Want to Look
  • Who Do You Think You Are? Rewriting the Question
  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
  • The Outstanding Day: Turning Procrastination Into Progress
  • Am I Growing… or Just Getting Better at Coping?
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
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