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Tag: encouragementology

February 15, 2022February 15, 2022PODCAST

All I Needed to Learn I Learned in Kindergarten

SHOW NOTES: On this show…we are sitting up tall, raising our hand, and resisting the urge to cut line as we come […]

February 8, 2022February 8, 2022PODCAST

Hail to the Chief, Being Your Own Boss

SHOW NOTES: On this show…we are looking up, up that ladder that is. As we say “Hail to the Chief” and evaluate […]

February 1, 2022February 1, 2022PODCAST

Benefiting from a Walk Down Memory Lane

Benefiting from a Walk Down Memory Lane

SHOW NOTES: On this show…we’re getting out the scrapbooks and sweeping out the dusty corners of our minds as we talk a […]

January 25, 2022January 25, 2022PODCAST

Recognizing Momentum, Finding Your Stride

Recognizing Momentum

On this show…we are getting in a groove. Not their groove, or their groove, but Yours. It’s time to settle in and […]

January 18, 2022January 20, 2022PODCAST

Protecting Your Bubble, While Being Mindful

Protecting your mental bubble

SHOW NOTES: On this show…we are checking our boundaries and checking in with ourselves as we protect our bubble while staying mindful. […]

January 11, 2022January 11, 2022PODCAST

Conducting a Self-Evaluation, Determining What’s Next

Conducting a Self-Evaluation

SHOW NOTES: On this show…we are checking in and taking inventory, with ourselves. Conducting a self-evaluation and determining, what’s next. It’s time […]

December 21, 2021December 21, 2021PODCAST

Remodel and Restore, Working with What You Have

SHOW NOTES: On this show…we’re going to give ourselves a second look, check out a new angle, and be ready to dust […]

December 14, 2021December 14, 2021PODCAST

Planning for the Future Includes Tomorrow

Planning for the future includes tomorrow

SHOW NOTES: On this show…we are looking to the horizon and brainstorming without limits. All the while keeping consideration of the present […]

December 7, 2021December 7, 2021PODCAST

The Frustration of Anger Avoidance

The frustration of anger avoidance

SHOW NOTES: On this show…we are taking a big breath and counting to three, 1-2-3 – ahhhh as we identify and calm […]

November 30, 2021November 30, 2021PODCAST

Casual Consumption, Substance Abuse, and Addiction

Addressing Addiction

SHOW NOTES: On this show…we’re aimed at having a real talk without judgment. Show disclaimer, no matter what your involvement is with […]

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RSS Encouragementology Episodes

  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
  • What if You Need More, Not Less: The Mindset Shift that Makes Healthy Habits Last
  • Is This It? Rethinking Success, Discontent, and the Midlife Audit
  • Why We Want a Home-Cooked Life on Microwave Time
  • In the Place You Least Want to Look
  • Who Do You Think You Are? Rewriting the Question
  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
  • The Outstanding Day: Turning Procrastination Into Progress
  • Am I Growing… or Just Getting Better at Coping?
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • When the Ripple Returns: What the Starfish Story Never Told Us
  • Why Do I Feel Off Even When Everything Looks Fine?
  • The Two Things You Can Control: Your Inner World and Your Outer Influence
  • The Stories You Keep Telling Yourself: And Why They Become Your Identity
  • Are You Living Life or Producing It?
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