When the Roles Reverse: Caring for the Parents Who Once Cared for Us
SHOW NOTES: At some point in life, the roles within our families begin to shift. The people who once guided us start […]
Tag: encouragement
Flip the Record: Finding the B-Side Perspective
SHOW NOTES Sometimes the biggest shift in understanding comes from simply looking at something from another angle. In this episode of Encouragementology, […]
Stepping Forward or Staying Safe: The Psychology of Visibility
SHOW NOTES: In this episode of Encouragementology, we explore the psychology of visibility and what drives some of us to step forward […]
The Four Agreements: Untangling the Stories You’ve Been Living By
SHOW NOTES: On this show… we’re taking a deep dive into The Four Agreements by Don Miguel Ruiz and exploring how the quiet agreements […]
Air and Light: Clearing Stagnation Without Forcing a Fix
On this show…we’re exploring Air and Light: Clearing Stagnation Without Forcing a Fix, and why sometimes the spaces in our lives that feel […]
Reclaiming the Middle: Life Between Milestones
SHOW NOTES: On this show… we’re talking about reclaiming the middle by exploring life between the milestones. What it means to stay […]
From Surface Chat to Soul Talk: How to Have Conversations That Matter
SHOW NOTES: On this show… we’re talking about how to have conversations that matter by taking surface chat to soul talk:, and […]
Building Resilience When Life Feels Hard
SHOW NOTES: On this show… we’re talking about building resilience when life feels hard, not as a mindset shift or a motivational […]
Giving In vs Giving Up: Finding Momentum in the In-Between
SHOW NOTES: On this show…we are exploring the difference between giving in and giving up, and why learning to tell the difference […]
Getting Back in Your Hula-Hoop: Redirecting Worry Into What You Can Actually Control
SHOW NOTES: On this show…we are getting back in our hula-hoop as we redirect worry into what we can actually control. Have […]