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Tag: emotions

March 19, 2025March 19, 2025PODCAST

Emotional Shape-Shifting: Adapting Emotions in Social Situations

SHOW NOTES: On this show…we are diving into the idea of emotional shape-shifting or adapting our emotions and behaviors in different social […]

February 26, 2025February 26, 2025PODCAST

Feeding the Right Wolf: Balancing Your Inner Emotions

SHOW NOTES: On this show…we are balancing our inner emotions as we decide, which wolf to feed. Ever feel like there’s a […]

Encouragementology Episodes

The Outstanding Day: Turning Procrastination Into Progress
Am I Growing… or Just Getting Better at Coping?
Why Do I Feel Responsible for Other People’s Feelings?
As You Think, So You Become: Finding Balance Between Mind and Heart
What You See Depends on Where You Stand
When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
When the Roles Reverse: Caring for the Parents Who Once Cared for Us
Flip the Record: Finding the B-Side Perspective
Stepping Forward or Staying Safe: The Psychology of Visibility
The Four Agreements: Untangling the Stories You’ve Been Living By
Air and Light: Clearing Stagnation Without Forcing a Fix

The Outstanding Day: Turning Procrastination Into Progress
Am I Growing… or Just Getting Better at Coping?
Why Do I Feel Responsible for Other People’s Feelings?
As You Think, So You Become: Finding Balance Between Mind and Heart
What You See Depends on Where You Stand

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