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Tag: coping strategies

September 21, 2021September 21, 2021PODCAST

Moving Mountains, Power & Perspective

Knowing your power through perspective

SHOW NOTES: On this show…it’s all in the eye of the beholder. From your line of vision, are you on the ground […]

June 22, 2021June 22, 2021PODCAST

Patience is Not Just a Virtue But a Precious Commodity

Patience is a virtue

SHOW NOTES: On this show…we are buying high and selling low. Evaluating our resources to uncover the deficits.  We are trading in […]

June 16, 2021June 16, 2021PODCAST

From Assistant to Manager, Owning Your Life

From Assistant to Manager, Owning Your Life

SHOW NOTES: On this show…you’re receiving a promotion! Congratulations! From Assistant to Manager, putting you in charge of your own life. From […]

April 6, 2021April 6, 2021PODCAST

Finding Gratitude When You Don’t Feel Grateful

Finding Gratitude When You Don't Feel Grateful

SHOW NOTES: On this show…we may have to dig deep, we may have to open our eyes to a new perspective, and […]

January 19, 2021January 19, 2021PODCAST

Challenging Limiting Beliefs, the Other Half of the Ham

Challenging Limiting Beliefs

SHOW NOTES: On this show…we are breaking through our limited belief system, challenging what we’ve always known, to find the other half […]

November 17, 2020November 24, 2020PODCAST

Organizing the Chaos Before it Becomes Chaotic

Organizing Chaos Before it Becomes Chaotic

SHOW NOTES: On this show…we are cleaning out the junk draw of life and organizing the chaos before it becomes chaotic. What’s […]

November 10, 2020November 24, 2020PODCAST

Be Your Own Super Hero…And Save Yourself

Being Your Own Superhero

SHOW NOTES: On this show…we are taking action, becoming our own superheroes, and saving ourselves. Now you might think, “yeah right, easier […]

RSS Encouragementology Episodes

  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
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