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Tag: being present

March 26, 2026March 26, 2026PODCAST

Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter

SHOW NOTES: Time has a way of quietly slipping past us, especially when life becomes full of routines, responsibilities, and constant motion. […]

July 24, 2025July 24, 2025PODCAST

Enjoy the Ride: How to Stop Rushing Toward What’s Next

SHOW NOTES: On this show…we’re talking about how to stop rushing toward “what’s next” and start enjoying the ride. Have you ever […]

June 4, 2025June 4, 2025PODCAST

Read the Chapter You’re On: Embracing the Present in Life’s Ongoing Story

SHOW NOTES: On this show…we are going to stick to reading the chapter we’re on by embracing the present in life’s ongoing […]

May 31, 2022May 31, 2022PODCAST

What’s the Rush? Thoughtful Advice for the Younger Generation

SHOW NOTES: On this show…we’re taking it easy, slowing down, and examining time in an attempt to answer the seasonal question; what’s […]

September 28, 2021September 28, 2021PODCAST

Finding Your Voice And Embracing Your Silence

Finding Your Voice And Embracing Your Silence

SHOW NOTES: On this show…we are walking a fine line and exploring a delicate balance as we find our voices while embracing […]

August 31, 2021August 31, 2021PODCAST

In the NOW, the Art of Being Present

In the Now the art of being present

SHOW NOTES: On this show…we will raise our hand when called, sitting up straight, and being present as we transport ourselves in […]

RSS Encouragementology Episodes

  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • Stepping Forward or Staying Safe: The Psychology of Visibility
  • The Four Agreements: Untangling the Stories You’ve Been Living By
  • Air and Light: Clearing Stagnation Without Forcing a Fix
  • Reclaiming the Middle: Life Between Milestones
  • From Surface Chat to Soul Talk: How to Have Conversations That Matter
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
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