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Tag: avoidance

June 11, 2026June 11, 2026PODCAST

In the Place You Least Want to Look

SHOW NOTES: What if the thing you’ve been searching for isn’t missing at all? What if it’s waiting in the one place […]

May 28, 2026May 28, 2026PODCAST

Whatever You Don’t Face in the Light, You’ll Face in the Dark

SHOW NOTES: Whatever we avoid doesn’t usually disappear, it waits. In this episode of Encouragementology, we explore the emotional weight of avoidance […]

April 29, 2025April 29, 2025PODCAST

Beyond the Smile: Emotional Avoidance – Growing Through What You Don’t Want to Feel

On this show…we are going beyond the smile to understand emotional avoidance and that sometimes you have to grow through what you […]

RSS Encouragementology Episodes

  • In the Place You Least Want to Look
  • Who Do You Think You Are? Rewriting the Question
  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
  • The Outstanding Day: Turning Procrastination Into Progress
  • Am I Growing… or Just Getting Better at Coping?
  • Why Do I Feel Responsible for Other People’s Feelings?
  • As You Think, So You Become: Finding Balance Between Mind and Heart
  • What You See Depends on Where You Stand
  • When Everything Feels Like Too Much: Finding Perspective in the Overwhelm
  • Unlearning What You Were Taught When Generational Beliefs No Longer Serve You
  • Letting Go of Control:The Quiet Work of Trusting Others (and Yourself)
  • Where Is Your Time Going? Reclaiming Meaning in the Moments That Matter
  • Before You Ask AI: Rediscovering Curiosity, Creativity, and Your Own Voice
  • When the Roles Reverse: Caring for the Parents Who Once Cared for Us
  • Flip the Record: Finding the B-Side Perspective
  • In the Place You Least Want to Look
  • Who Do You Think You Are? Rewriting the Question
  • Whatever You Don’t Face in the Light, You’ll Face in the Dark
  • The Outstanding Day: Turning Procrastination Into Progress
  • Am I Growing… or Just Getting Better at Coping?
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