PODCAST

Choose Wisely, Your Words Matter

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SHOW NOTES: On this show…we are flipping on our internal filters and giving ourselves ample time and space to consider our words and consider them wisely because our words matter! You’ve heard it before, there is life and death in your words. Research shows the average person speaks at least 7,000 words a day, with […]

PODCAST

Look Within for Your Power and Peace

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SHOW NOTES: On this show…we are pressing pause on our heat-seeking mission and adopting a new approach – what we seek lies within. Who knew? The books we’ve read, the miles we’ve traveled, the mantras we’ve memorized, and all this time it was closer than our backyard. Our power and peace are actually within us […]

PODCAST

Uncovering a Need and Taking Action

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SHOW NOTES: On this show…we are stepping up and taking notice of the needs around us and in ourselves. Feeling frustrated and small when it comes to the problems all around you? You are not alone. No matter how big the problem is or seems, you can make a powerful impact, today, right this second. […]

PODCAST

Breaking the Conflict; Guilt and Forgiveness, Perfectionism and Self Acceptance

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SHOW NOTES: On this show…we are aimed at interrupting the constant conflict between guilt and forgiveness, perfectionism and self-acceptance. Sometimes this conflict can feel like a Marvel comic with good versus evil and you aren’t sure which side you’re actually on. Have you ever questioned who’s carrying this bottomless guilt or who’s striving for these […]

PODCAST

Revisited: Claiming Victory by Saving Yourself

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SHOW NOTES: On this show…we are revisiting claiming victory by saving ourselves, tapping into the power we possess.  Someone one time…ok actually people ask me all the time, “are you always this happy?”. Or sometimes they phrase it as a statement, “You can NOT be this happy all the time!”  And they would be correct […]

PODCAST

Living Life with Meaning; Leaving a Legacy

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SHOW NOTES: On this show…we are looking to get intentional—no more flying by the seat of our pants waiting for our big break or hoping for more. We are recommitting to living a life with meaning so that we can dictate the type of legacy we leave and the impact we have on this world. […]