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January 29, 2018November 24, 2020Uncategorized

What Kind of Cookie Will You Be Today?

chocolate chip cookies

As a self-proclaimed Chocolate Chip, I pondered the accuracy of the “cookie test”.  For as long as I can remember, I’ve identified […]

January 18, 2018November 24, 2020Uncategorized

Uncomfortable Feelings Could Be A Sign

contemplating change

Everything can’t always be AMAZING! Feeling your emotions is normal and actually gives you perspective. Take some time and explore that and […]

January 18, 2018November 24, 2020Uncategorized

Habit Forming Hobbies

Hand painted ornaments

I tend to do everything with a fervent passion straddling the line of obsession! Give me a good thing and I will […]

January 18, 2018November 24, 2020Speaking Engagements

WOW – Women of Worth Conference 2017

Kendall at WOW 2017

2nd Annual  – Introducing Beyond WOW

October 11, 2016November 24, 2020Speaking Engagements

Re-Connecting to Your Power

WOW conference 2016

WOW what a great event! Women of Worth 2016 was held at Connect Point in Anna IL. This was the first annual […]

March 25, 2016November 24, 2020Uncategorized

Not Accepting No – The Chocolate Cake Challenge

2 chocolate cakes

Ahhhh birthday’s  – they come and go, met with anticipation and expectation at every stage of your life. You dream to be […]

March 10, 2016November 24, 2020Uncategorized

Saying Enough in A Relationship – And Having the Strength To See It Through

When is it enough, when is it time to let go. When the only option you have is to save yourself!

January 15, 2016November 24, 2020Uncategorized

Setting Relationship Expectations – 50 Shades of Expectation

Man in grey suit and tie

With all the hype around 50 Shades of Grey I started thinking about expectations and disappointment. I didn’t read the books but […]

April 3, 2015November 24, 2020Uncategorized

Baggage After Divorce

overpacked luggage

Let’s clear the air….everyone has baggage, especially in Phase II of your life. The kind of baggage may differ depending on how […]

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RSS Encouragementology Episodes

  • Inspiring Interviews: Matt, From a Spark to a Flame
  • Fast and Easy Isn’t Always Better
  • Inspiring Interviews: Rachel, Surrendering All
  • Why Your Words Matter
  • Inspiring Interviews: Devyn and Ari, Quitting is Not an Option
  • Giving Yourself Permission to Move Forward
  • Inspiring Interviews: Mariah, a Heart for the Hurting
  • Refusing to Give Up; Another Try, Another Chance
  • Holding Firm and Pushing Your Own Boundaries
  • Having the Confidence of a Chocolate Chip
  • The Power of Peace and Finding it Within
  • Gifts; Those You Possess, Those You Give, and Those You Use
  • Setting a Goal You Can Achieve; Being the Best You Can Be
  • Evaluating What’s Working and What’s Not
  • Finding Awareness and Understanding
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